Macey's http://www.maceys.com/weekly-ad ad runs Monday to Monday so each Monday has 2 full ads to shop from.
Ream's http://www.reamsfoods.com/weeklyad.aspx ad runs Tuesday to Monday
Smith's http://smithsfoodanddrug.mywebgrocer.com/Circular/SMITHS-047/000472827/Weekly/1/1 ad runs Wed to Tues.
Fresh Market http://www.freshmarketstores.com/deals/weeklyAd.html ad runs Wed to Tues.
Harmon's http://www.harmonsgrocery.com/ads/ ad runs Sunday to Sat. Sometimes has a deal of the day posted on the ad
Sprout's http://specials.sprouts.com/Shop/WeeklyAd.aspx ad runs Wed. to Wed so 2 full ads to shop from on Wed.
Winco does not have a weekly ad but does have good prices and has a great bulk department where you can buy spices, different types of flour and all sorts of things not just goodies.
OR - Walmart does ad match if you want to take them with you
Most of these stores will email you the ad each week if you sign up for it.
I drive by most of these stores at least once a week and if they have something I want to stock up on I will run in and get it.
Each week I will try to post some specials that are exceptional deals in my opinion.
Another source for good shopping tips is - The Grocery Guru http://gurusdeals.com/.
Coupons can save money . There are some really great coupon web sites but someone else will have to fill us in on those at another time.
Stock Up Deals
Macey's: Ghiradelli chocolate chips 3/ $5.00 (and other stores)
Barilla Pasta $.99 each
Petite Sirloin steaks $2.99 lb.
Ream's: Ground beef 80% lean $1.99 lb.
Western Family butter $1.99 lb
Smith's: Milk or Kroger OJ$1.99 gal.
Kroger block or shredded cheese $4.99
Harmon's: extra lean ground turkey $1.99 lb
Sprout's: Check out their produce
Fresh Market and Dan's have almost exactly the same ad as Macey's